"Unbroken promises"
WOD x3 rds for time-Winner takes all!
30 (Ground to over head (GTOH) w/ Barbell
30 Sumo Deadlift high-pull (SDHP) w/Barbell
30 GTOH w/53lb KB
30 SDHP w/53lb KB
20 GTOH w/Barbell
20 SDHP w/Barbell
20 GTOH w/KB
20 SDHP w/KB
10 GTOH /Barbell
10 SDHP w/Barbell
10 GTOH w/KB
10 SDHP w/KB
Will post winner's time to comments! Be better than yesterday!
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