Tuesday's WOD will be fun but should provide a challenge for everyone. This WOD is a work priority task (Soldiers will work for a set amount of Rds) Classified as a couplet (two exercises).
Warm up/Skill Tech:
Min 15 mins
Agility based warm-ups
WOD 5rds for time AFAP
Swim 50m
25 push-ups
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