Wednesday, May 16, 2012

Jungle Cat CrossFit seminar 15-16 May on EN Field

Jungle Cat's receiving instruction and getting after WODs during CrossFit seminar!!








Posted by at

2 comments:

  1. daniel chambersMay 17, 2012 at 2:34 AM

    I can't wait until the junior enlisted more training, but its been great setting crossfit catching on

    ReplyDelete
  2. daniel chambersMay 17, 2012 at 5:46 AM

    Todays WOD for me: 5 rds 10 push up cleans, 10 sit ups, 10 kb swings 35lbs, 10 box jumps... 3 sets bench press maxed at 205, 3 sets dead lift maxed at 245, 5 burpee pull ups, 50 butter fly sit ups

    ReplyDelete

Subscribe to: Post Comments (Atom)